News
December 2009
Group Fitness Launch Medley
Thanks to everyone who participated in our massive Launch Weekend, which also saw the launch of Bodycombat. If you haven't tried Bodycombat yet...what are you waiting for? Bring your mates for free in December and kick butt!
Xmas Opening Hours
Monday 21st Dec: Normal Trade
Tuesday 22nd Dec: Normal Trade
Wednesday 23rd Dec: Normal Trade
Thursday 24th Dec: 5:30am – 12:00pm
**RPM 9:15am with Chantal
Friday 25th Dec: CLOSED
Saturday 26th Dec: CLOSED
Sunday 27th Dec: 8:00am – 6:00pm
**RPM 4.30pm with Edwina
Monday 28th Dec: 12.00pm - 6.00pm
**Attack 5:00pm with Luke
Tuesday 29th Dec: 8:00am – 6:00pm
**Pump 9:15am with Phil
**Balance 5:00pm with Alicia
Wednesday 30th Dec: 8:00am – 6:00pm
**Combat 9:15am with Chantal
**Pump 5:00pm with Paula
Thursday 31st Dec: 8:00am – 12:00pm
**Balance 9:15am with Chantal
Friday 1st Jan: CLOSED
Saturday 2nd Jan:
NORMAL TRADE COMMENCES
Thank you from GFM
Thanks from Group Fitness Manager
A big thank you to all our members who participated in Group Fitness this year and supported our classes. 2009 saw lots of exciting changes to Group Fitness, most notably, the $80,000 revamp of our RPM studio. If you haven't road tested the new RPM bikes..what are you waiting for?!!!
We have also seen the introduction of a very exciting new program this year. Bodycombat has arrived. This program is the biggest calorie burner in our suite of programs and it is also a whole lot of fun...don't be scared, give it a go, you'll love it.
Group Fitness is currently experiencing record high numbers on a weekly basis, which is fantastic. So, tell us what you want! Keep an eye out for the Group Fitness Survey, coming soon. This is your chance to have your say on all things related to Group Fitness. Be honest, we want to know the truth!
Thanks again for your support and enthusiasm in 2009. Have a happy and safe festive season and I can't wait to see you all in 2010.
Chantal - Group Fitness Manager
Christmas Ideas
Stuck for Christmas Present Ideas? We have the perfect solution.
Give the gift of fitness this festive season (or a subtle hint!!). Buy 3 Personal Training Sessions for only $80 (that's one for free!). Other packages available. Gift certificates available. Book with Janine, Lisa, Alicia or Lachie.
What about Tennis Lessons? We offer private and group coaching - adult and kids - Morning and Evening options - SOMETHING FOR EVERYONE!
Come and see the Pro Shop for christmas present ideas. Large range of Tennis racquets and accesserories. SEE IN STORE FOR SPECIALS
Thanks from Steve and Jacqui
With the festive season upon is, we wish to take this opportunity to thank you from the bottom of our hearts for your continued support throughout 2009. We are truly passionate about providing a family focussed health and racquet club. Thank you for making this possible for us. 2009 has been a fantastic year for us.
We've welcomed new staff, had our first (hugely successful) Open Day, renovated our RPM studio with fantastic results and increased our membership (despite the economic downturn). On the tennis side of things; we have welcomed Rainworth State School and St Peter Chanel to our coaching programs, Danial Stredder has been an extremely successful inclusion to our coaching team as the DIrector of Coaching and more people are enjoying the benefits of playing the great game of tennis.
Thank you to each and every one of you for continuing to support us with your membership, but more importantly, your friendship.
Have a happy and safe new year and we look forward to seeing you and your family throughout 2010.
Steve and Jacqui
Farewell Jenny
Sadly, the time has come for us to farewell our much loved Jenny. Jen has been an integral part of the GHRC for over 8 years in many different roles, including Group Fitness Manager and most recently, Personal Trainer.
Jen will be missed by our members and staff and we hope she will drop in from time to time to say g'day!
Thank you Jen and all the best to you, Zulu and the kids on your new adventures!
Kids Christmas Holiday Camp
Tennis, swimming, movies, games galore & Hotshots
PLUS lots of fun & heaps of prizes!!
Monday 14th – Friday 18th DECEMBER
SUITABLE FOR 5 TO 14 YEARS AND ALL STANDARDS
Morning tea and lunch provided
COST
FULL DAYS: 8.30am – 3pm HALF DAYS: 8.30am -12pm
ALL 5 DAYS—$160 | ANY 3 DAYS-$100 ALL 5 DAYS—$120 | ANY 3 DAYS—$80
OR $39 per day OR $30 per day
BRING: Racquet, hat, drink bottle and swimming gear
